{"product_id":"meditate-and-create-with-blue-dragonfly-connections-august-21st","title":"Meditate and Create with Blue Dragonfly Connections - August 21st","description":"\u003cp\u003e\u003cstrong\u003eMeditate \u0026amp; Create with Blue Dragonfly Connections - August 21, 2026\u003cbr\u003e\u003cbr\u003eAugust 21, 2026, from 6:00 PM to 7:00 PM\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eClass is limited to 6 attendees. \u003cbr\u003e\u003cbr\u003eOur classes require a minimum of 2 (two) attendees for a class to be held. Should we not meet the minimum requirements, you will be notified no less than 7 days prior, and you will be refunded for your purchase. \u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"\u003e\n\u003cp data-path-to-node=\"4\"\u003eJoin us for \u003cb data-index-in-node=\"12\" data-path-to-node=\"4\"\u003eMeditate and Create\u003c\/b\u003e, a 60-minute immersive experience designed to bridge the gap between inner stillness and emotional expression. This class is crafted for those looking to explore the profound benefits of guided meditation and learn practical ways to weave mindfulness into the fabric of daily life.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eThroughout the hour, you will be guided through a series of techniques including rhythmic breathing, visualization, and gentle movement. \u003cbr\u003e\u003cbr\u003eFor this class we encourage you to bring a quiet craft (hand sewing, embroidery, knitting, and crocheting)\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eWhat to Expect:\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eInsightful Foundations:\u003c\/b\u003e An introduction to the emotional and physical benefits of meditation, with a focus on how to maintain a consistent practice at home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eMindful Meditation:\u003c\/b\u003e Dedicated sessions of quiet, creative time and focused mindful meditation to settle the mind and spark internal awareness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eBreathwork \u0026amp; Flow:\u003c\/b\u003e Active breathwork paired with guided imagery to release tension and recalibrate your nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eFull Sensory Integration:\u003c\/b\u003e A concluding session of deep body scanning and a 10-minute full sensory guided meditation, leaving you feeling balanced, grounded, and restored.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhether you are a beginner or looking to deepen your existing practice, this session offers a supportive environment to breathe, visualize, and reconnect.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eRequired Materials:\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou may bring a quiet handwork craft.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eA Note from Humble\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eStitch:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThank you for understanding that classes are non-refundable. Should there be inclement weather, class will be rescheduled.\u003cbr\u003eYou must be at least 18 years of age or older to attend.\u003cbr\u003eYou must be able to make small repetitive movements with your hands and wrists.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e If you have any questions or concerns regarding classes- please email us at marketing@humblestitch.com and we will get back to you promptly. \u003c\/span\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Default Title","offer_id":48152247271672,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6115\/1736\/files\/Copy_of_Humble_Stitch_Class_Graphics_3_x_4_in_28_8df2880e-e676-4976-a202-8de342d8c6a3.png?v=1774800067","url":"https:\/\/humblestitch.com\/products\/meditate-and-create-with-blue-dragonfly-connections-august-21st","provider":"Humble Stitch","version":"1.0","type":"link"}